Can't Change That

Learning and growing through times of grief

Can't Change That
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  • Rebuild,  Week 3

    Rebuild Week 3 – How Does Grief Affect Me

    Listen as Megan Kelley, LPC, shares in 2025. Listen as Wendy Copeland, LPC, shares in 2023.

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    jthomas
  • Rebuild,  Week 2

    Rebuild Week 2 – How Do I Survivle My Pain?

    read more
    jthomas
  • Rebuild,  Week 1

    Rebuild Week 1 – Am I Alone? What’s Normal

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    jthomas
  • Grief in Miscarriage, Stillbirth and Early Infant Death
    Blog,  Faith and Healing,  Grief and Loss,  Pregnancy Loss

    How Does the Way Someone Dies Affect the Grief Process?

    Pregnancy loss grief can feel invisible, confusing, and deeply personal. This post explores how miscarriage, stillbirth, infant loss, and abortion shape the grieving process—and what may help.

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    jthomas
  • violent and intentional death
    Blog,  Grief and Loss,  Learning in Grief,  Traumatic Loss,  What Influences Grief

    How The Way Someone Dies Affect Grief – Deaths That Raise Difficult Questions

    When a loved one dies in complicated or traumatic circumstances, grief often comes with shame, guilt, and unanswered questions. In this post, we explore how deaths that raise difficult questions shape the grief process and what may help when the story itself feels hard to carry.

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    jthomas
  • Blog,  Grief and Loss,  Learning in Grief,  What Influences Grief

    How The Way Someone Dies Affects Grief: Prolonged Illness

    Grief after prolonged illness is shaped by caregiving, waiting, and loss long before death occurs. This post explores why anticipated loss brings its own complexities.

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    jthomas
  • Blog,  Christian World View,  Grief and Loss,  What Influences Grief

    How the Way Someone Dies Affects Grief: Sudden Death

    When death comes without warning, grief often feels disorienting and overwhelming. Sudden loss affects not only the heart, but the mind, body, and even faith. This post explores why grief after sudden death feels so intense—and what may help.

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    jthomas
  • A Season of Remembering
    Blog,  Do Helpful Things,  Faith and Healing,  Grief and Loss

    Do Helpful Things: Look Back and Remember

    Looking back can be one of the most helpful things we do in grief. Remembering loved ones, noticing God’s faithfulness, and walking with others through loss reminds us that even in our darkest moments, we are not alone.

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    jthomas
  • Advent,  Blog,  Christian World View,  Grief and Loss,  Holidays and Hard Days

    Advent Through the Lens of Grief – Christmas Eve – Christ

    On Christmas Eve, the Advent candle of Christ reminds us that God entered a broken world through vulnerability, not power. Through grief, we remember Emmanuel—God with us—whose coming promises that sorrow will not have the final word.

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    jthomas
  • Advent,  Blog,  Christian World View,  Grief and Loss,  Holidays and Hard Days

    Advent Through the Lens of Grief: Week Four – Love

    Love can feel complicated in grief. In this Week Four Advent reflection, we explore God’s love through loss, the incarnation of Christ, and the hope that love did not stay distant—it crossed over.

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    jthomas
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Looking for support in the midst of grief?

Wondering if you are ready for a grief group?
Looking for resources for a specific loss?
Grieving a loss of someone you love?
REBUILD workshops offer comfort, hope, and practical tools for healing. New groups meet each fall and spring in the Richardson/Plano/Garland area.
Learn more or email
Faith-based Retreat for Bereaved Parents and Local Support Groups for bereaved parents
13-week support group to help you move through the grief process.
Helps connect individuals with Mental Health Resources in the state of Texas.
Are you troubled by a past abortion? You are not alone.

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© 2025 Can’t Change That. All rights reserved. Sharing stories of faith, grief, and hope—because joy and sorrow often walk side by side. “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” (Psalm 34:18)
  • HOME
  • Blog
  • PODCASTS AND MORE
  • Grief Resources
  • Grief Devotionals
  • FAITH STORIES
  • ABOUT ME
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