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Stepping Into a New Language – Learning to Speak Grief
Grief is like learning a new language—messy, exhausting, and often overwhelming. In this post, I share the first guiding principle from the Rebuild: Finding Life After Loss workshop: “Everything is normal. Not everything is helpful. Do helpful things.” Discover practical ways to notice unhelpful patterns, take small healing steps, and find support for your own grief journey.
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Is A Grief Group Right For Me Right Now?
Wondering if you’re ready to join a grief support group? Explore six key questions that reveal whether this step could help you right now—or later on your journey.
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How One Simple Practice Helped Me Reclaim My Faith in Grief
When grief shakes everything loose, hope can feel out of reach. Through the practice of a “Declaration of Hope,” I’m learning that circumstances may not change—but my focus can. Choosing to declare God’s faithfulness opens the door to healing, even in the storm.
