• When planning the future seems impossible without you

    A New Year Without You

    A New Year is typically a time for resolutions—intentions to do something new. Some resolutions include improving one’s health, getting out of debt, going back to school, or spending more time with loved ones. I often wonder, in the midst of grief, what a New Year’s resolution might look like when sometimes getting out of bed is a challenge, when planning for the future seems impossible because your “future” died with that loved one. So, in 2025, to my fellow grievers, here are some resolutions you might try. Resolve to do helpful things. There is a slogan we used in REBUILD, Finding Hope After Loss, that goes like this: “Everything is normal.…