-
Shoeboxing: A Gentle Way to Hold Your Grief
Shoeboxing is a simple, faith-filled grief exercise that helps you process one piece of loss at a time. It gives sorrow a place to rest and invites you to find peace and hope in God’s gentle care.
-
Feeling Stuck in Grief? Five Signs and How to Move Forward
Grief can leave you feeling stuck—circling in despair, denial, or distraction. In this post, I share the “Five D’s” of being stuck in grief and practical steps to move forward. Healing doesn’t mean forgetting your loved one; it means honoring their memory by learning how to live again, one small step at a time.
-
Stepping Into a New Language – Learning to Speak Grief
Grief is like learning a new language—messy, exhausting, and often overwhelming. In this post, I share the first guiding principle from the Rebuild: Finding Life After Loss workshop: “Everything is normal. Not everything is helpful. Do helpful things.” Discover practical ways to notice unhelpful patterns, take small healing steps, and find support for your own grief journey.
