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Connecting with God in the Midst of Your Grief
In session seven of Rebuild, we address the question, “How Can I Connect Spiritually Through My Grief?”Because Rebuild is a Christ-centered program, bringing up the idea of finding God in the midst of grief is expected—but I appreciate that it doesn’t rush the conversation. In the early stages of grief, our belief system is often shaken. Questions about God’s loving care when someone dies are normal. Nothing about losing a loved one feels “loving.” Getting angry with God, questioning His goodness, or wondering if you’re being punished are all common reactions. Many of us put God in a box—believing He is good when He heals, protects, or provides in ways…
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Finding Hope in Lament: My Journey Through Grief and Healing
Lament isn’t simply sadness—it’s a way of bringing my raw, unfiltered heart to God. When my son Bryan died, I had no language for my grief. Over time, God patiently taught me that lament is not a sign of weak faith, but the faith to bring every question, ache, and tear to Him.
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Shoeboxing: A Gentle Way to Hold Your Grief
Shoeboxing is a simple, faith-filled grief exercise that helps you process one piece of loss at a time. It gives sorrow a place to rest and invites you to find peace and hope in God’s gentle care.
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Small Actions That Make a Big Difference in Grief
Caring for someone in grief doesn’t require grand gestures — small, thoughtful actions can provide comfort and hope. Learn how to Check In, Ask, Remember, and Engage to show love well.
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Finding Your People in Times of Grief
When loss shatters your world, it truly takes a village to find your way through. No one can carry grief alone. Healing happens in community—with “Bucket,” “Pitcher,” and “Thimble” people who listen, support, and help you breathe again. Discover how to find your village of support in grief—and why connection brings hope.
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Trapped in the Grief Roundabout: Finding a Way Out
Grief rumination can feel like being trapped in a roundabout—circling painful memories, regrets, and “what ifs.” Learn what grief roundabouts are, common triggers that keep us stuck in grief, and practical ways to step out of the loop and begin moving toward healing.
